Reasons why you are not losing weight. Do any of these apply to you?

Do you diet? Do you try the Latest fad diet for 2-3 weeks, lose weight, and then put it all back on, plus some? Do you eat with intent? Are you a member of the clean plate club?

If you answered yes to any of these, then it is time to break bad habits and start healthy ones! Stop waxing the car and change the oil!

Healthy Lifestyles of OKC, 3808 Wickersham Drive, Edmond, OK. 73013 (c) 918-623-7888 or (405)471-6389 fax (405)471-6428